Welcome

Welcome to my Website!

If you're motivated to get healthier and stronger, you've come to the right place.

As the owner of My Lazy Trainer and an ISSA-certified fitness professional and exercise therapist, I can help you set realistic goals and transform your health and your life for the better. I can help you look and feel your best. And I can help you enjoy yourself along the way.

I specialize in injury rehabilitation and mobility, women’s strength, and weight loss. However, I can create successful programs for anyone!

To get in touch with me, just click on "Contact Me" and send me a message or you can give me a call at 651-492-7975. I am happy to answer any questions you have!

Thanks for visiting, and stay healthy!

**** My Lazy Trainer coming soon! Check out the “Rates” tab for prices.

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